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Derry or Londonderry?

The city of Derry represents both the healing and conflict that continues to face the people of Northern Ireland.  The city has been named the cultural city of Northern Ireland, and as a result has seen an influx of funding for new shops and the maintenance of tourist attractions.  It has grown into a bustling city with people shopping and enjoying their city center.  These new editions reflect the deep desire most people have to rebuild a peaceful society.  But the continued presence of dissident paramilitary organizations reminds me that there is still a long way to go. The community remains segregated with Protestants living on the Waterside and Catholics on the Bogside.  The very different narratives both communities are clearly laid out in murals and monuments.

While there has been a progression toward peace, conflict still lingers in the background.  The violence that continues to be perpetrated fuels alienation between communities making it impossible for them to move forward in peace building. As we walked around Derry I felt alternatively peaceful and tense and I can only imagine that the citizens experience this on a magnified level.  I am left wondering how peacebuilding can truly take root when communities struggle to accept each other’s narratives.

Cavehill/ Gaelic Athletic Association (GAA)

Today we went to and climbed Cavehill, a mountain just outside of Belfast.  We were able to see incredible views of the city!  Cavehill is the location of the United Irishmen’s first declaration of independence for the island of Ireland.  After seeing the views of Northern Ireland off Cavehill, it is easy to understand why those men were so inspired!

Views of Belfast from Cavehill

Following the Cavehill climb, we visited a local Gaelic Athletic Association group.  These groups are a place for Catholic Nationalists to assemble, relax, and watch traditional Irish sports, such as Gaelic football and hurling.  We were warmly welcomed by some of the locals and were able to watch a Gaelic football match with some of them.  It was great to mingle with some locals and learn about some of the Northern Irish culture!

Ardoyne GAA Club

Derry/Londonderry!

Yesterday we visited the Northern Irish city of Londonderry/Derry.  The reason for the dual name of the city is apparent as soon as one walks through the town.  It is divided between Catholic and Protestant, Nationalist and Loyalist, much like Belfast.  The city is known for the Bloody Sunday massacre that took the lives of 13 Catholics a few decades ago.  The most striking features of the city were, without a doubt, the murals that have emerged throughout the “Bogside” (the Catholic side of the city.)  These murals were moving and powerful, and told the story of the massacre from the Nationalist side.  Additionally, some murals show the solidarity of the Catholic Nationalist movement with other civil rights movements throughout the world, such as the Palestinian Liberation Organization and the civil rights movement in the United States during the 1960s. Derry’s murals were quite a sight, and the city’s stark divide between its citizens left an unforgettable memory.

Derry's Solidarity Mural

Derry

On Saturday, our group visited Derry/Londonderry, the second biggest city in the North of Ireland. Upon arriving, the first thing we noticed was the large stone wall which separated the Protestant “Cliffside” and the Catholic “Bogside.” Large cannons were still positioned alongside the wall pointed down upon the buildings below. As we walked along the wall, we noticed large fences that still protect the wall and churches from attack. Looking down below at the Bogside, we could see the murals painted upon the sides of the buildings depicting the struggle of the community. Although the city was beautiful, the murals were an unsettling reminder of the violent history and struggle the people have endured. The monuments to political prisoners and the victims of Bloody Sunday were particularly powerful. On January 30, 1972, 13 unarmed civilans were killed during a civil rights march on the Bogside area. It was a surreal experience being in the same area of this tragedy and passing along corners once controlled by the IRA. Although the peace process has moved along since then, there are still reminders that there is still progress to be made.

A Day of Rest and Processing

I feel like I am really connecting with the people here now, both my classmates and the Northern Irish people we meet. I am also missing my family a great deal. It seems now that I have allowed my awareness of missing my usual supports, I am more open to other relationships. At the same time, I feel myself withdrawing into myself more. I took a day of rest today and created a space to let the profound sadness of trauma sit inside me. I was able to take some time to really feel it last night and to care for myself today. I discovered a place that sells hot chocolate made with 85% cocoa and so I am taking in the tryptophan to make more serotonin so I can better adapt to the increase in stress. I have been eating a lot since I’ve been here and might come back a bit heavier….but stress eating is usually a healthier sign for me than stress starving ( I do both). It is a profound experience and I think I am finding healthy boundaries in response to my coping limitations. I am letting go of the need to fix everything. The sadness is becoming manageable without the distancing and dissociation that helped initially.

Mental health in NI

In the past few days we have attended various conferences focusing on suicide prevention and trauma in Belfast. Individuals who have experienced trauma, loss, and suicide have shared their influential stories. As a training mental healthcare professional, it was frustrating to listen to how the healthcare system and government in Northern Ireland appears to be failing the people in providing adequate care. One statistics presented by PIPs reveals that more deaths can be attributed to suicide in Northern Ireland when compared to car related deaths. However, the government allocates significantly more money to road safety than suicide prevention. It has made me greater appreciate organizations like PIPs and other nonprofit community that have their feet firmly grounded in their communities. The conferences also provided a strong argument that resiliency and post-traumatic growth is dependent on an individual’s connection to others. Although psychology often focuses solely on the individual, we cannot forgot that individuals are embedded in many systems.

Trauma and Courage

Our trip to Northern Ireland has been an eye-opening experience. The city of Belfast is beautiful and full of culture. However, there are constant reminders of the city’s tragic history of trauma, violence, and oppression. Although there is beauty in the murals that drape the sides of the brick buildings, they serve as a reminder of the sectarian history of Belfast. The walls still serve to separate the different neighborhoods. The wounds still seem very deep; however the resilience of the people is inspiring. Although the peace process has been slow, the people have held on tightly to their sense of hope.
On our trip, we have visited the homes of individuals who have been affected by suicide. The experience has been heart-wrenching. These individuals have demonstrated tremendous courage in sharing their stories. It is an experience that I will always cherish.

Need for Change

Today we walked along the “peace wall” in the Shankill Road area of Northern Ireland. This experience provided a strong illustration of just how divided the communities in Northern Ireland still are. There is such an emphasis on the need for change within society and among community organizations dealing with ‘at risk’ youth, yet the people hold strong opposing views on the creation of a truly integrated community. As long as the people of Northern Ireland are resistant to changing the way they think and hold onto the history of the troubles and political battles, the possibility of a greater change in community interest organizations is nonexistent.

In meeting with members of community serving organizations, the lack of communication and collaboration with other agencies was identified as a hindrance in the larger societal goal of creating change to impact youth. It was stated that the upcoming budget cuts will force such collaboration and consolidation of resources, which was viewed as a “good thing”. The fact that the people of Northern Ireland are merely “waiting” for a drastic economic downfall to unite them is beyond unfortunate.

This experience has opened my eyes to how the field of IO can contribute to the larger societal aim of Northern Ireland: uniting the people to serve the community. Organizations can be restructured to enhance inter-agency communication and promote collaboration on mutually exclusive goals. In essence, it is not about the money or self service. I want to use my skills to help other communities and cultures in need of systemic, formalized models in order to make sense of their highly uncertain and unstructured environments. This experience made me realize this personal goal and has driven me to bring allow others to “see the light” as well, and I will be forever grateful for that.

 -Meg Ryan

Reflections

In these last few days we have really come together as a group, connecting deeply while grappling with questions of hope/hopelessness, effectiveness as a therapist, and personal reactions to witnessing stories of trauma. Our process group every evening has been a very powerful, invaluable experience for me. We are learning to sit with each others’ pain and be alright with not having the answers or trying to fix or take away the struggle. This is precisely what we have been doing in our interviews with bereaved families. We have been entering their stories, sitting with them, reflecting back, and ultimately demonstrating that we are listening and understanding. Although going into it last week I struggled with not ‘intervening’ in the way I had learned in my courses, I have realized that this is the most powerful intervention of all: not assuming the role of an expert who can alleviate pain but rather being with the person and carrying their pain with them for a moment…allowing the person to share their story. Dr. G remarked today that many of our reactions throughout the weeks were similar to the reactions of the people we were talking to; that we had entered their system and were thinking and feeling like them. He also shared with us that our listening and empathizing was truly a gift to these families because their hope in young therapists/doctors may have been reignited…hope that was crushed and turned into bitter resentment and helplessness when the mental health system failed them so despicably. There is much work to be done to better the healthcare system’s treatment of suicide, but we feel that we have made a contribution along with PIPS in the right direction. I have been very proud of our school’s focus on community psychology. It is clear that change must happen on a systemic community level before individual therapy can be useful. Our approach and relationships with the community have been helping break the stigmas they hold about therapists. We have done so much incredible work! To top it off, it’s been a “great crack”…you’ll have to look that one up ; )

~Emily Prelevic

Northern Ireland-PIPS Programmes

Full immersion is required in order to build an accurate and comprehensive sense of cultural awareness. Not only has our group been welcomed and integraded within the community and lives of the people here in Northern Ireland, we have also become active members of the PIPS programmes organization. In just one week the group has met the founder, staff, and volunteer populations of PIPS, as well as attended their suicide prevention training program, and gained first-hand experience interacting with the  client base (individuals and families touched by suicide). Through this experience, PIPS has asked the group to provide feedback on what we see within the organization. This is where full immersion is reached.

Today we conducted a focus group to begin exploring the question presented to us from PIPS: HOW DO WE BECOME SAFER? We utilized the concept of “mind mapping” to collectively brainstorm what was meant by the term SAFE. This process allowed us to identify and exhaust anything and everything that impacts the degree of safety experienced by PIPS. In addition, this exercise helps to pull a vast array of ideas from multiple people in order to gain a truly organic representation of the issue at hand: SAFETY.

The group then proceeded to identify who the “we” represented in the organization’s question, “how to we become safer?” Four main stakeholder groups were established: PIPS staff and volunteers, clients  (individuals and families seeking help), the community at large, and outside investors (government and funding organizations). Our group was split up into smaller groups so that 2-3 people represented each stakeholder. The following questions were then posed and explored from each stakeholders perspective: 1) what hazards are you currently facing?, 2) how are these hazards harming you?, 3) what is currently being done to alleviate the harm caused?, and 4) what more can be done to reduce/minimize the harm associated with these hazards?

This exercise allowed the group to analyze how various populations are affected by the culture of Northern Ireland as well as the organizational culture of PIPS programmes. The opportunity to go, “back to basics” in terms of aligning the organization’s mission, vision, and goals with how they are actually operating was also explored in this exercise.

In sum, the fact that PIPS programmes has extended their arms to not only say welcome, but also to ask for our help is incredibly powerful. Full immersion requires a great deal of trust. The fact that we have begun to establish this trust with PIPS in just a week’s time speaks loudly. Loudly of the culture here in Northern Ireland, the culture within the PIPS organization, and dedication of us to building an all-encompassing foundation for cultural awareness.

Cheers,

Meg Ryan

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